Where Pilates Meets Strength
Pilates builds control. Strength builds load.
Most people train one and wonder why progress stalls. MVMNT was built to train both, in rooms designed for each, on one membership and under one roof. No second gym, no second drive, no choosing between mobility and power.
Move better. Feel stronger. Keep progressing.
Three Studios, One Roof
Three rooms, built for what happens in them.
Each room was designed for its own work rather than carved out of a single open floor. One membership covers all three, so a week might include two Reformer classes, a Cadillac class, and a session in the Strength studio.
Reformer
Low impact, full body, endlessly adjustable. Taught so a first-timer and a ten-year regular each get what they need in the same class.
Cadillac
St. Louis’ only dedicated group Cadillac classroom. Most studios keep one in a corner for privates. We built a room of them and teach it as a class.
Strength
Mat work, real weights, and proper coaching in small groups. The strength-focused side of Pilates that many studios leave out, and the work that makes everything else hold up.
Never Done Pilates?
Start here.
You do not need experience, a certain level of fitness, or the right outfit. Our Intro to MVMNT class walks you through the reformer from scratch, and you are welcome in almost any class on the schedule from day one.
Read the First Timers Guide
Also at MVMNT
More than the schedule.
Private Training
One-on-one or with a partner. Built around your body, your goals, and your schedule.
Learn more
Private Events
Book the whole studio for a bachelorette, a birthday, or a team offsite.
Learn more
Gift Cards
Give classes, private training, or studio essentials. Delivered by email in minutes.
Learn more
146 Chesterfield Valley Drive
Come see all three rooms.
Eighty-plus classes a week, every level welcome. Pick one that fits and we will take it from there.
Book a Class