Our Studio

Our Studio

We thought Pilates could be more.

We thought Pilates could be more.

We thought Pilates could be more.

So we built a studio around more ways to move, exceptional instruction, and spaces designed for the way you actually want to train.

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Chesterfield, Missouri

MVMNT Pilates storefront with brick facade and landscaped entrance

3

Purpose-built studios

80+

Classes every week

1

Membership covers it all

Only

Group Cadillac room in St. Louis

Why We Built It

Why We Built It

Not just another reformer studio.

Pilates teaches control, alignment, and precision. Strength training builds the load your body needs to stay durable. Both matter, and training only one leaves a gap you eventually feel.

So we built three purpose-built studios under one roof and put them on a single membership. A reformer room, a dedicated group Cadillac classroom, and a full strength studio. Over eighty classes a week across all three, and you move between them however your week actually goes.

No add-on fees, no second gym membership, no choosing between mobility and power. Just one place that trains the whole thing.

Three Studios, One Roof

Three Studios, One Roof

Three rooms, built for what happens in them.

Each room was designed for its own work rather than carved out of a single open floor. You get the full version of each one, not a setup that has to compromise for all three.

Each room was designed for its own work rather than carved out of a single open floor. You get the full version of each one, not a setup that has to compromise for all three.

Reformer Pilates class at MVMNT Pilates + Strength in Chesterfield, Missouri

The Reformer Studio

Where most people start and most people stay. Low impact, endlessly adjustable, and taught so a first-timer and a ten-year regular get what they need in the same class.

Where most people start and most people stay. Low impact, endlessly adjustable, and taught so a first-timer and a ten-year regular get what they need in the same class.

Group Cadillac Pilates class at MVMNT Pilates + Strength in Chesterfield, Missouri

The Cadillac Classroom

The only dedicated group Cadillac classroom in St. Louis. Most studios keep one Cadillac in a corner for privates. We built a room of them and teach it as a class.

The only dedicated group Cadillac classroom in St. Louis. Most studios keep one Cadillac in a corner for privates. We built a room of them and teach it as a class.

Strength training studio at MVMNT Pilates + Strength in Chesterfield, Missouri

The Strength Room

Real weights, coached properly, in small groups. This is the half most Pilates studios leave out, and the half that makes the rest hold up over time.

Real weights, coached properly, in small groups. This is the half most Pilates studios leave out, and the half that makes the rest hold up over time.

Strength training studio at MVMNT Pilates + Strength in Chesterfield, Missouri

Founder · Katy Schierding

Founder · Katy Schierding

Meet Katy, our founder.

Katy spent twenty-one years in education and holds a doctorate in it. Then she found Pilates. Five years later it had changed how she moved and how she felt, and she wanted to build a place where other people could find the same thing.

MVMNT is what she built. Three rooms rather than one, because what worked for her was Pilates and strength together, not either on its own. Every room, every machine, and every instructor was chosen to make that combination work.

Two decades of teaching did not go anywhere. It shows up in how classes are programmed, how form gets corrected, and how a nervous first-timer gets handled on a Tuesday morning. She is still a teacher. The room just looks different.

What We Believe

What We Believe

Elevated. Not exclusive.

Trained together

Mobility, control, and load belong in the same practice. Separating them is how people plateau.

Mobility, control, and load belong in the same practice. Separating them is how people plateau.

Built to last

We train for the next thirty years, not the next thirty days. Progression over intensity, every time.

We train for the next thirty years, not the next thirty days. Progression over intensity, every time.

Every starting point

New, returning, or years in. No mold to fit, no level to reach before you belong here.

New, returning, or years in. No mold to fit, no level to reach before you belong here.

World-class design

A space worth showing up to, with none of the intimidation that usually comes with it.

A space worth showing up to, with none of the intimidation that usually comes with it.

146 Chesterfield Valley Drive

146 Chesterfield Valley Drive

Move better. Feel stronger. Keep progressing.

Come see the three rooms for yourself. Start wherever makes sense, and we will help you find it.

Come see the three rooms for yourself. Start wherever makes sense, and we will help you find it.

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