About Stephanie

Stephanie is a certified personal trainer and group fitness instructor with over 14 years of experience in the fitness industry. Her background includes personal training, leading group fitness classes, and three years as a master instructor across multiple modalities. She is also a former Division I collegiate field hockey player and holds a certification in nutrition. She has experience working with individuals of all fitness levels and is passionate about helping people build strength, confidence, and sustainable habits to become their strongest, healthiest selves.